• The Blue Curled Scotch is an early Kale variety which will produce tasty greens! 
  
  - Excellent in salads or steamed. 
  
  - The blue-green leaves are finely curled and reach up to 12-15" tall!
  
  - Can handle the cold extremely well.
  
  - One of the best frost resistant kale varieties available.
  
  
• Days to Maturity | 60 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• This is the most popular large-pod garden shelling pea
  
  - Each plants produce 4"-5" pods with 6-9 large green peas inside
  
  - It is an early producer. Does not require staking 
  
  - Easy to grow 
  
  - Great flavor and excellent quality
  
  
• Days to Maturity | 55 days

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• A traditional Southern favorite
  
  - Plant produces good yields of green mustard leaves
  
  - Excellent flavor
  
  - Makes a great garnish to any dish
  
  - Easy to grow
  
  
• Days to Maturity | 35 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• Harris Model Parsnips are 3½" in diameter by up to 12" long
  
  - The flesh is white and extremely tender
  
  - One of the most popular parsnip varieties around
  
  - Very easy to grow - similar to carrots
  
  
• Days to Maturity | 90 days
  
  
• Click here to learn how to grow perfect parsnips!

Additional Details

The parsnip (Pastinaca sativa) is a root vegetable related to the carrot. Parsnips resemble carrots, but are paler in color than most carrots, and have a sweeter taste, especially when cooked. The buttery, slightly spicy, sweet flavor of cooked mature parsnips (often picked after the first frost) is reminiscent of butterscotch, honey, and subtle cardamom. (Source)

• Extremely flavorful Kale variety.  Ideal for juicing and healthy smoothies.
  
  - This variety will stay in the ground 3-4 weeks longer than other Kale varieties. 
  
  - Also an excellent variety for a Fall and Winter harvest!
  
  
• Days to Maturity | 50 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Compact butterhead-type lettuce
  
  - Very productive variety
  
  - One of the only heat tolerant lettuce varieties
  
  - Very popular and easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• As its name suggests, this is a lettuce that can be gown throughout the year, though it will require protection with a cloche or cold frame in the cooler months  
  
  The 'All Year Round' lettuce is a classic Butterhead lettuce, with medium sized loosely formed heads and soft, buttery-textured green leaves
  
  
• DayS to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Green Cos (aka Romaine Lettuce) is one of the most popular crispy salad vegetables
  
  - This variety of lettuce is well known for its crisp green upright narrow heads of leaf that comes in dark green color
  
  - Also grows well in containers on a patio
  
  - Contains the most nutrients
  
  - Used in Cesar Salads. 
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Popular home garden variety
  
  - The skin is purplish and the flesh is greenish/white
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - These are best enjoyed when they are 2 to 2½ inches in diameter
  
  
• Days to Maturity | 55 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• Stems are purple with deep gray-green leaves. 
  
  - The plants mature medium-tall and leaves are tender compared to other kale varieties
  
  - Ideal for salads and light cooking
  
  - This variety is excellent producer in cooler growing seasons
  
  
• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  
• Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Very early producer of 11" long and thin fruits.  Perfect for stir fries!
  
  - One of the only eggplants that are not bitter and does not require any peeling
  
  - The fruits start out bright lavender and change to darker purple when mature
  
  - Vigorous and stress resistant plant
  
  - Produces well in the north and all across the US
  
  
• Days to Maturity | 55-60 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• This plant will produce excellent yields of dark purple eggplants in the shape of teardrops
  
  The plants are strong and especially good for market growers
  
  Excellent for baking, slicing, and more
  
  
• Days to Maturity | 80-90 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• This rare white heirloom eggplant variety produces ivory-white skinned eggplant and is a very early producer of 5-6 inch long fruit
  
  - The flesh of this eggplant is snow white
  
  - It has a succulent mushroom-like flavor that is absolutely delicious! 
  
  
• Days to Maturity | 70 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• This plant produces excellent yields of dark green curly leaves with large tender crisp ribs
  
  - An excellent choice for salads greens
  
  - Endive is rich in many vitamins and minerals, especially in folate and vitamins A and K, and is high in fiber

• Days to Maturity | 80-90 days

• A beautiful and delicious turnip with white/golden color and amazing flavor.
  
  
• The quality and tenderness is best when harvested at 3”.
  
  
• Plants grow best in early spring or late summer to fall.
  
  
• Days to Maturity | 55 days

• This variety of Broccoli produces tightly packed, blue/green flower heads on strong short stems.
  
  - Can be picked regularly and new shoots will continue to grow!
  
  - This is one of the more popular Broccoli varieties available. 
  
  
• Days to Maturity | 65 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• The tom thumb lettuce produces a small, round head with delicate yet delicious leaves
  
  - This variety can be planted close together
  
  - Ideal for small spaces
  
  - Grows well in containers on a patio or windowsill
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• This Kohlrabi variety produces extremely tender round bulbs
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - Best to harvest when bulbs reach 4" across
  
  - Well known for uniform size and disease resistance
  
  
• Days to Maturity | 55-60 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Additional Detail

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• This Kohlrabi variety produces extremely tender round bulbs
  
  - Best to harvest when bulbs reach 4" across
  
  - Well known for uniform size and disease resistance
  
  - Kohlrabi looks like a turnip growing above-ground
  
  
• Days to Maturity | 55-60 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Kohlrabi is one of the most commonly eaten vegetables in Kashmir. Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• Member of the squash family. Produces an assortment of small gourds of various shapes, sizes, and colors
  
  - Excellent for making crafts, birdhouses, dippers, and ornaments
  
  - Great for arts & crafs projects
  
  - The hard-rinded fruits can have carving done to create scenes raised in relief, painting, and wood burning are also used to decorate the shells

The all-new Micro-Greens & Sprouts Seed Bank includes everything you need to start growing fresh nutrient-rich sprouts in as little as 3 days!

Includes Large Glass Mason Jar

Each and every living seed will grow into a plant. It's when that seed begins to grow (germinate) that we call the beginning growth stage of the plant a "sprout". This is the practice of germinating seeds to be eaten either raw or cooked. They are a convenient way to have fresh vegetables for salads, or otherwise, in any season and can be germinated at home or produced industrially. Sprouts are said to be rich in digestible energy, vitamins, minerals, amino acids, proteins, and phytochemicals!  In as little as 3 days you will be able to start eating your fresh sprouts! Super easy to grow and extremely healthy for you.

Steps for Sprouting Seeds

The easiest method of growing sprouts is to use a Mason jar. The key is to provide plenty of fresh air to enter the jar and only cover the top with a mesh screen.

Step 1: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step 2: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

• The Mizuna mustard is a vigorous grower, which produces numerous stalks bearing dark green, deeply cut and fringed leaves
  
  - They have a fresh, crisp taste and can be used on their own or cooked with meat
  
  - This mustard variety is highly resistant to cold and grows well during the winter months
  
  
• Days to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• The Giant Red mustard is a full-flavored mustard green
  
  - The bright purple-tinted leaves and green midribs add color and zest to salads and sandwiches
  
  
• Dasy to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• Looks similar to large scallions and has an onion flavor
  
  - The foliage is green with white bottoms
  
  - Leek can be planted up to 4 weeks before last frost
  
  
• Days to Maturity | 90-110 days
  
  
• Leek Seeds | Plant leeks in the spring, and late in the summer or fall. Plant leek seedlings 8-10 inches apart.
  
  Click here for complete Leek grow guide

Additional Details

The leek is one of the national emblems of Wales, worn along with the daffodil (in Welsh, the daffodil is known as "Peter's Leek," Cenhinen Bedr) on St. David’s Day.

• This popular pea variety is sweet, sugary and tender
• This edible pod snow pea has made its place in home gardens for many years
• These pea pods are some of the biggest ( appx. 4-5")
• Makes for an excellent addition to stir fry
• Big white flowers are an bonus as they quickly turn into tasty peas
• This pea has been so successful it has been considered a commercial variety for generations
• Days to Maturity | 65-70 days

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

• Smooth round roots, 4 to 6 inches across are purple on top and white below
  
  - Flesh is white, mild, and crisp. Stores well
  
  - Extremely healthy and nutritious
  
  - Very easy to grow
  
  
• Days to Maturity | 55 days

• The Noble Giant spinach is heavy, glossy, dark green plant with leaves that are heavily savoyed and crumpled
  
  - Extremely delicious and one of the most popular spinach varieties you can grow in your garden
  
  - Very easy to grow
  
  
• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

• Recommended by USU. Large 5 to 6 inch roots are purple and yellow colored, nearly round. Flesh is yellow, mild and fine grained.
  
  How to Grow Organic Rutabaga from Seed
  
  
  
• Days to Maturity | 90 days

• Slender tapered root is 4" to 5" long with crisp, mild, white flesh
  
  - Extremely easy to grow
  
  - Grows well in small spaces & containers
  
  
• Days to Maturity | 30-40 days

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• The most productive pea variety suitable for warm weather
  
  - Wando peas also tolerates the cold extremely well for early sowing
  
  - Bush variety
  
  
• Days to Maturity | 65 days
  
  Pea Seeds | Peas are a cool season vegetable, and do best in a climate where there are two months of cool growing weather, either spring planting in the northern regions or fall planting in the warmer, southern regions. Plant seeds 4"-6" apart.
  
  Click here for complete Pea grow guide

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.